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Functional Pilates
Train your body for your everyday routine using Pilates exercises & common everyday movements.
1 h
25 US dollars
Industrial StreetService Description
Engage in a series of floor-based exercises designed to strengthen your core, improve flexibility, and enhance overall body awareness. This class focuses on incorporating Pilates based exercises in conjunction with common movement patterns used throughout your day to help you avoid unwanted injuries by improving body mechanics, breath technique, balance, and strength of the important postural muscles used throughout your day.
Upcoming Sessions
Cancellation Policy
If you cancel within 24 hours of appointment time you will still be charged for the class. A refund will not be issued.
Contact Details
420 Industrial Street, Hood River, OR, USA
541-286-6811
gorgetosummitpt@gorgetosummitpt.com
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