WE CAN HELP YOU REACH YOUR HEALTH GOALS
Gorge to Summit is a boutique Pilates and wellness service offering private sessions, semi-private sessions, and group classes in both body conditioning and physical rehabilitation. We help you achieve your health and fitness goals with personalized Pilates routines designed by expert physical therapists. Whether you're recovering from injury, working toward fitness milestones, or being proactive about your mobility and long-term health, our tailored programs adapt to your needs.
STRENGTH & CONDITIONING
Sport-Specific Training
General Deconditioning​​
Endurance Training
Core Strength & Stability
Back & Pelvic Control
INJURY OR PAIN TO THE:
Back & Neck
Shoulder
Foot & Ankle
Hip or Pelvis
Sciatica/Nerve Pain​
BALANCE & DIZZINESS
Vertigo
Neurological Diseases
Parkinsons, Stroke, Spinal Chord Injury, Multiple Sclerosis
Peripheral Neuropathy
Vestibular Rehabilitation
Post-Concussion Syndrome
Ankle/Foot Stabilization
Cervical Spine Dysfunction
POSTURE & GAIT
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Postural Control & Endurance
Body Awareness
Breath Control
Mindfullness
Activities of Daily Living Movement Training
Gait & Running Mechanics
"Gorge to Summit are amazing physical therapist. They helped with my knee and back pain. I learned a lot about my feet and posture and the effect it has on my overall body. They are extremely professional, helpful, and educated in their field. Top notch. Would recommend to all my friends and family."
Natalie Riggs
Contact Us
Hood River, OR
Phone: 541-286-6811